I am documenting my second Whole 30 journey to help me see how far I’ve come from my first Whole30 (Feb 2015) to this one (April 2015). Plus, I don’t want to fall into any food ruts. Hopefully this will keep me inspired through the whole process. I’m looking forward to the transformation in how I approach food, cook with it, and enjoy it. Check out all my Whole30 related posts HERE from why I did my first Whole30, why I am doing this one, and food diaries.
Friday, April 10th 2015
I went to the gym in the morning. It felt good to go. I signed up for the abs class but got a more in depth training session with the trainer as I was the only one who showed up. Yay me! It felt good getting a lesson on arms and abs. And then I was sore.
2 over-easy eggs with homemade bacon and guac (store-bought), then a clementine & some berries at work
Friday’s are tough as it’s Pod Breakfast Day at work and it’s typically a sea of bagels, muffins, and donuts. Thankfully, I made breakfast at home and found some fruit to snack on once I got at work.
Watercress and Fig Salad from Cocobeet, Kale Chips from Cocobeet
I love Cocobeet!! They are $$$ but the quality of their juices and food is so damn good. I miss going for their breakfast bowls when I wanted to treat myself to a healthy, hearty breakfast. (I miss you quinoa!!) And their Chia Pudding is the best. THE BEST.
But I found a few things that are whole30 complaint. I grabbed one of their salads and boxes of kale chips. It was my first time trying kale chips & nutritional yeast- so good!
Aidell’s Chicken and Apple Sausage with roasted broccoli, served with mustard
I was tempted to make a meat and mushroom sauce over butternut squash noodles but I was burned out. So it was a simple dinner kind of night. I cut up 2 crowns of broccoli and tossed them with some olive oil, garlic, and salt & pepper on a baking sheet. I tossed it under the broiler. After a few minutes I added the sausage links that I sliced up on a diagonal. A few minutes later it was all done. Divide up and drizzle with mustard. Done!
Saturday, April 11th 2015
I spent a good chunk of the day at work catching up on things there while Price and Autumn ran lots of errands. They even planted flowers. So cute. It was a good day, not much to say…
Eggs with potatoes and bacon
When I was growing up my dad would make ‘potatoes and eggs’ on the weekends. I loved it. I like my do my potatoes the same way but slicing them on a mandoline and putting them in a skillet to ‘fry’ up. I only used about a tablespoon of oil on the whole batch of potatoes- not too bad! It just another way of making home fries.
Kale Chips & some pistachios
I finished off the kale chips while I was at work for the afternoon. I wasn’t really hungry from the big breakfast.
Meaty mushroom sauce on butternut squash noodles
Our butternut squash was a dud! It was soft in the middle (like seeds in the long part, weird) so we had to chop it up to spiralize it. It made our noodles tiny and annoying, but dinner was good overall.
Cocoa packed chia pudding (chia, compliant coconut milk, cocoa powder)
I wanted to try something new so I made this chia pudding quickly on Friday night. It was a big dud as the cocoa made it pretty bitter and thickened it up too much. Blah. Live and learn.
Sunday, April 12th 2015
The weekends are so hard for me to stick to Whole30. I just want to make waffles to enjoy and to get food while out running errands. Or get take out. I’m starting to feel less committed to this Whole30, as compared to the first one, and Price feels the same way. We will stick it out to accomplish it but my heart isn’t into it like the first one. Hoping that feeling changes soon.
Eggs with potatoes and bacon
I’m getting tired of eggs.
Cashew Cookie Lara Bar (1pm) & salad (3pm) made with mixed greens, romaine, sprouts, tomatoes, cucumber, and almonds with a homemade ranch dressing
I grabbed the Lara Bar while I was shopping at Trader Joe’s. I was so hungry after our busy morning together shopping so I inhaled it in the car. It tasted like it was was best food on earth. ha!!
Once we got back home and I got Autumn down for a nap I made Price and I salad that we enjoyed sitting on the back porch. I can’t wait to get our patio table up to use!
Chicken (Organic, free range) with roasted tiny potatoes and broccolini (8.30pm)
Dinner was awesome. I loved the tiny potatos and broccolini. I’m already thinking about my next Trader Joe’s trip and when I can get more.
I’ve been having a FB msging convo with Rachel about quality of chicken. While we would love to buy organic free range chicken (and other meats) for our families we’re running into a budget problem. It’s so easy to grab store brand chicken at $2.49 a pound compared to $6.99 a pound (like what I bought a trader joe’s). So we have been talking quality in terms of taste and processing. I did notice that I really enjoyed some air chilled chicken that I recently bought. I need to remember the brand and where I got it (Market Basket?) to get it again, and check and see if it was organic or not and how much it was a pound.
Chia pudding (complaint coconut milk, cocoa powder) with a sprinkling of unsweetened shredded coconut
I was so excited about the unsweetened shredded coconut that I picked up from Trader Joe’s. The chia pudding was still blah, but the coconut was a nice add to it to jazz it up.
What are your favorite Whole30 recipes? Please share!
Are you considering doing Whole30? Give it a try!
You are doing AWESOME with the whole 30!! Keep up the great work!