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Lara Bar's

Whole30 #2: Days 10-12 Recap

April 16, 2015

I am documenting my second Whole 30 journey to help me see how far I’ve come from my first Whole30 (Feb 2015) to this one (April 2015). Plus, I don’t want to fall into any food ruts. Hopefully this will keep me inspired through the whole process. I’m looking forward to the transformation in how I approach food, cook with it, and enjoy it. Check out all my Whole30 related posts HERE from why I did my first Whole30, why I am doing this one, and food diaries. 

doing-the-w30-IG-300x300

{Day 10}

Friday, April 10th 2015

I went to the gym in the morning. It felt good to go. I signed up for the abs class but got a more in depth training session with the trainer as I was the only one who showed up. Yay me! It felt good getting a lesson on arms and abs. And then I was sore.

Breakfast

Whole30 2 Days 10-12-1

2 over-easy eggs with homemade bacon and guac (store-bought), then a clementine & some berries at work

Friday’s are tough as it’s Pod Breakfast Day at work and it’s typically a sea of bagels, muffins, and donuts. Thankfully, I made breakfast at home and found some fruit to snack on once I got at work.

Lunch

Whole30 2 Days 10-12-3

Whole30 2 Days 10-12-4Whole30 2 Days 10-12-5

Watercress and Fig Salad from Cocobeet, Kale Chips from Cocobeet

I love Cocobeet!! They are $$$ but the quality of their juices and food is so damn good. I miss going for their breakfast bowls when I wanted to treat myself to a healthy, hearty breakfast. (I miss you quinoa!!) And their Chia Pudding is the best. THE BEST.

But I found a few things that are whole30 complaint. I grabbed one of their salads and boxes of kale chips. It was my first time trying kale chips & nutritional yeast- so good!

Dinner

Whole30 2 Days 10-12-6

Aidell’s Chicken and Apple Sausage with roasted broccoli, served with mustard

I was tempted to make a meat and mushroom sauce over butternut squash noodles but I was burned out. So it was a simple dinner kind of night. I cut up 2 crowns of broccoli and tossed them with some olive oil, garlic, and salt & pepper on a baking sheet. I tossed it under the broiler. After a few minutes I added the sausage links that I sliced up on a diagonal. A few minutes later it was all done. Divide up and drizzle with mustard. Done!

{Day 11}

Saturday, April 11th 2015

I spent a good chunk of the day at work catching up on things there while Price and Autumn ran lots of errands. They even planted flowers. So cute. It was a good day, not much to say…

Breakfast

Whole30 2 Days 10-12-8

Eggs with potatoes and bacon

When I was growing up my dad would make ‘potatoes and eggs’ on the weekends. I loved it. I like my do my potatoes the same way but slicing them on a mandoline and putting them in a skillet to ‘fry’ up. I only used about a tablespoon of oil on the whole batch of potatoes- not too bad! It just another way of making home fries.

Whole30 2 Days 10-12-7

‘Lunch ‘

Whole30 2 Days 10-12-9

Kale Chips & some pistachios 

I finished off the kale chips while I was at work for the afternoon. I wasn’t really hungry from the big breakfast.

Dinner

Whole30 2 Days 10-12-10

Meaty mushroom sauce on butternut squash noodles

Our butternut squash was a dud! It was soft in the middle (like seeds in the long part, weird) so we had to chop it up to spiralize it. It made our noodles tiny and annoying, but dinner was good overall.

Dessert

Whole30 2 Days 10-12-11

Cocoa packed chia pudding (chia, compliant coconut milk, cocoa powder)

I wanted to try something new so I made this chia pudding quickly on Friday night. It was a big dud as the cocoa made it pretty bitter and thickened it up too much. Blah. Live and learn.

{Day 12}

Sunday, April 12th 2015

The weekends are so hard for me to stick to Whole30. I just want to make waffles to enjoy and to get food while out running errands. Or get take out. I’m starting to feel less committed to this Whole30, as compared to the first one, and Price feels the same way. We will stick it out to accomplish it but my heart isn’t into it like the first one. Hoping that feeling changes soon.

Breakfast

Whole30 2 Days 10-12-12

Eggs with potatoes and bacon

I’m getting tired of eggs.

Lunch 

Whole30 2 Days 10-12-13

Cashew Cookie Lara Bar (1pm) & salad (3pm) made with mixed greens, romaine, sprouts, tomatoes, cucumber, and almonds with a homemade ranch dressing

I grabbed the Lara Bar while I was shopping at Trader Joe’s. I was so hungry after our busy morning together shopping so I inhaled it in the car. It tasted like it was was best food on earth. ha!!

Once we got back home and I got Autumn down for a nap I made Price and I salad that we enjoyed sitting on the back porch. I can’t wait to get our patio table up to use!

Whole30 2 Days 10-12-14

Dinner

Whole30 2 Days 10-12-18

Chicken (Organic, free range) with roasted tiny potatoes and broccolini (8.30pm)

Dinner was awesome. I loved the tiny potatos and broccolini. I’m already thinking about my next Trader Joe’s trip and when I can get more.

I’ve been having a FB msging convo with Rachel about quality of chicken. While we would love to buy organic free range chicken (and other meats) for our families we’re running into a budget problem. It’s so easy to grab store brand chicken at $2.49 a pound compared to $6.99 a pound (like what I bought a trader joe’s). So we have been talking quality in terms of taste and processing. I did notice that I really enjoyed some air chilled chicken that I recently bought. I need to remember the brand and where I got it (Market Basket?) to get it again, and check and see if it was organic or not and how much it was a pound.

Whole30 2 Days 10-12-16 Whole30 2 Days 10-12-17

 Dessert

Whole30 2 Days 10-12-19

Chia pudding (complaint coconut milk, cocoa powder) with a sprinkling of unsweetened shredded coconut

I was so excited about the unsweetened shredded coconut that I picked up from Trader Joe’s. The chia pudding was still blah, but the coconut was a nice add to it to jazz it up.

____________________

What are your favorite Whole30 recipes? Please share!

Are you considering doing Whole30? Give it a try!

Filed Under: Whole 30 Tagged With: breakfast whole30, chicken, cocobeet, dinner whole30, food diary, free range, Lara Bar's, lunch whole30, organic, organic chicken, salad, Whole30, Whole30 bacon, Whole30 diet, whole30 food diary, whole30 foods, whole30 lunch, whole30 recap

Whole30: Days 28-30

March 12, 2015

I am documenting my Whole 30 journey to help me see how far I’ve come and to keep me inspired through the whole process. I’m looking forward to the transformation in how I approach food, cook with it, and enjoy it. Read why taking on this challenging dietary adventure is so important to me HERE.

doing-the-w30-IG-300x300

{Day 28}

Sunday, March 1st

It was a good/bad food day. Good in that it was Whole30 foods, but bad in timing of eating. I grazed most of the morning and early afternoon picking at a recipe I was trying to develop for the blog. At least dinner was awesome.

Brunch

Whole30 Days 28-30-1

(Failed) sweet potato waffles with a berry sauce (no sugar!)

I was trying to make my waffled hashbrowns but with sweet potatoes and it just didn’t work out well so we ate the waffles that sorta survived.

Dinner

Whole30 Days 28-30-2

Salad with steak, with a homemade mayo based ‘ranch-y’ dressing, topped off with salsa and guac (Holy Guacamole)

This was so good, and not just because it was delicious, but because we all sat down to dinner together. It’s pretty rare for us to eat with Autumn as she eats so early (5.30) but we get out act together today and had an early dinner together. So nice. I really need to put that effort in on the weekends. Plus, she loved the steak. kept asking for more and more, as well as humus. Adorable!

{Day 29}

Monday, March 2nd

In the home stretch! I felt good all day and then crashed and had a banana at night as a snack/dessert. It was really good then but annoyed with myself later. I need to get better about fighting urges like that. Blah.

Breakfast

Whole30 Days 28-30-3

Eggs over a potato hash with salsa and guac

I overcooked my eggs and was pissed so I made myself new eggs. Annoyed to waste food, but I should at least be able to enjoy the eggs I am eating, no?!?!?

Lunch

Whole30 Days 28-30-4 Whole30 Days 28-30-5

Salad (romaine, carrots, tomatoes) with some yummy  leftover steak, with EVOO & vinegar dressing. Almonds.

Awesome salad. I got the almond from a job walk through. They were giving them out to promote heart health instead of junky snacks. Love that.

Dinner

Whole30 Days 28-30-6

Leftover Roasted Chicken with potatoes and green beans

We finished up the chicken from the Mayo Crusted Roasted Chicken that I made on Saturday night. It was basic but quick and it works some nights just to get dinner out of the way.

Dessert

Whole30 Days 28-30-7

Banana with some almond butter and a sprinkling of cinnamon

Super hungry. I shouldn’t have given in but I’m all over the place with being hungry/not. In a moment of weakness I grabbed the banana. Kinda pissed about it but I have been weird/blah/whatever since getting my period post-baby & post-breastfeeding. My body is just freaking out some days. AHHH!!!

{Day 30}

Tuesday, March 3rd

 It’s our last day!!! Kinda exciting, kinda bittersweet. I know I can extend it but I need to take a break from it to test things out and just have a damn cookie. It was a crazy busy day but a good one.

Breakfast

Whole30 Days 28-30-8

Egg scramble with mushrooms, topped off with salsa and guac

I’m tired of eggs, I don’t care anymore. I am very thankfully for picking up the organic salsa from Costco though.

Lunch

Whole30 Days 28-30-9

Mixed greens salad with berries and prosciutto, EVOO & vinegar dressing

This has to be my favorite salad, at least currently. I freaking love the berries in the greens. Nice mix with the salty prosciutto

Snack

Whole30 Days 28-30-10

Cherry Pie Lara Bar

Lunch was great but it left me hungry. I need to up the protein in my salads.

Dinner

Whole30 Days 28-30-11

Chicken skewers with mixed veggies (peppers & mushrooms) in a sunbutter sauce

Price made this as I was at a planning board meeting (my first one!!) so he made dinner for us. He was bummed he didn’t make a dipping sauce for the chicken but I was starving after the meeting and going to Trader Joe’s (for Autumn’s goat milk). It was really good. I can’t wait for all the snow around our grill to thaw and for Price to start grilling again!

____________________

I’m so proud of us for doing Whole30 and that we did it together. I know that this experience has taught us both about our eating and drinking habits. It’s been very eye-opening. I’ve noticed changes throughout the process about cravings,

I’ll do a follow-up with our lives post Whole30 soon!

Filed Under: Whole 30 Tagged With: breakfast whole30, chicken, clean eating, dairy free, dinner whole30, eggs, food diary, gluten free, Lara Bar's, lunch whole30, paleo, salad, soy free, steak, Whole30, whole30 foods

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