whole30 buffalo wings Archives

I am documenting my second Whole 30 journey to help me see how far I’ve come from my first Whole30 (Feb 2015) to this one (April 2015). Plus, I don’t want to fall into any food ruts. Hopefully this will keep me inspired through the whole process. I’m looking forward to the transformation in how I approach food, cook with it, and enjoy it. Check out all my Whole30 related posts HERE from why I did my first Whole30, why I am doing this one, and food diaries.

{Day 4}

Saturday, April 4^th, 2015

The weekends are hard for me. I don’t experience the time crunch that I do during the work week, necessarily, but I want to snack more. And I miss the big carb-y breakfasts. I want a waffle damn it!!!

Breakfast

2 Over-easy eggs over sweet potato hash

I wonder how long it will take for Price to bitch about sweet potatoes… ha! I gotta focus on changing things up for breakfast.

Update: First Sweet Potato comment: Day 9. ha!!

Lunch

Slow Cooker Pork Carnitas over cauliflower rice, with tomatoes, pickled jalapenos, and guacamole

I whipped up a batch of cauliflower rice as it’s so easy to do, and it would be a great base to the pulled pork. Nice and filling.

Dinner

Adiele’s Chicken and Apple Sausage with sauteed broccoli and kale sprouts

This was a 1 pot meal. Perfectly low maintenance and quick. I first cooked the veggies, then added the sausage. Price had 3 sausages and I had 2.

{Day 5}

Sunday, April 5^th, 2015

Easter!! I wanted all the chocolate candies! Gimme all the Peeps and Cadbury eggs!!

It was such a great day with family. Plus, they were so sweet to make the effort to make compliant food. Awesome.

Craving: Buttery rich coffee cake with tons of cinnamony crumb on top. OMG couldn’t stop thinking on it.

Brunch

Crudite with homemade ranch dip, hashbrowns, scramble eggs, buffalo chicken wings

I made the crudite with fresh and flash steamed veggies. I made the buffalo wings too- Price’s favorite! I jsut made a big batch of ranch dip and used it for both. So good. perfect nosh food. We also had eggs & hashbrowns that Catherine made for us. yum!!!

Dinner

Bun-less hamburger with sweet potato oven fries. Burger served with lettuce, tomato, guac, mustard, homemade mayo, Frank’s Red Hot

This was such a good dinner to end the weekend. The burger was great as it had all the same ingredients I’d normally eat on a burger, just no bun! Plus, I made baked sweet potato fries. They barely had any oil. I just lightly misted them with olive oil and baked them at 450 for 15 minutes.

Side note: I love hash but the fries were so good as I used less oil than I normally use to make hash. Plus, I ate much slower as I ate them individually, instead of inhaling them with a fork.

{Day 6}

Monday, April 6^th, 2015

Glad we are 5 days in, 1/6th of the way through! I feel good with the progress. I like this challenge.

I have noticed that I am having trouble getting up in the morning. Not sure why it’s so difficult now when I’m getting more sleep than I was when I was nursing. Maybe it’s a deeper sleep so it’s hard to get out of it?

Breakfast

2 eggs over easy on a bed of sweet potato hash and asparagus, lots of Frank’s

I should have peeled the asparagus, it was still a little too woody for my preference. But it was a decent breakfast.

Almost lunch snack

100 calorie mini Lara Bar- Apple Pie

These are great to have on hand when I am starting to crash and I’ve done a loop around the office and have had some tea for a pick me up, to stay hydrated.

Lunch

Salad made of mixed greens, tomatoes, asparagus, some hardboiled egg, with homemade ranch dressing, guac

I managed to eat some yolk of the hardboiled egg. Amazing. They are so gross to me but I wanted to try to get over it. Going forward I will still stick with the egg whites but at least I tried it.

I love this ranch dressing!!!!

Dinner

Spiralized Turnip, Mushroom, and Tomato Risotto

This was really good. It called for 1 Cup of grated cheese in the recipe but I skipped it making it vegan and complaint. We both really enjoyed it. It would make this again, maybe add some sauteed kale too! (and def make it post Whole30 with cheese!!)

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What are your favorite Whole30 recipes? Please share!

Are you considering doing Whole30? Give it a try!

I am documenting my Whole 30 journey to help me see how far I’ve come and to keep me inspired through the whole process. I’m looking forward to the transformation in how I approach food, cook with it, and enjoy it. Read why taking on this challenging dietary adventure is so important to me HERE.

{Day 19}

Friday, February 20th

Survived another work week! Another pod breakfast day. So many bagels, breakfast burritos, and pastries all around. ALL AROUND!!! But I made it through the minefield and didn’t stray over to grab a delicious Boloco breakfast burrito. (SIGH/YAY!). The day was good, except for Autumn getting sick & having to be picked up from daycare, but it was a good food day.

Breakfast

Chia breakfast pudding with banana & (1/2), blueberries, and chopped pecans

I really should I made chia pudding more often because it was a nice refresher from eggs, eggs, and more eggs for breakfast.

Lunch

Crustless quiche made with sauteed kale, onion and mushrooms; pistachios

Not my favorite quiche, but it worked for lunch. I had to run home to get Autumn from daycare because her cold hit hard during the day, so I inhaled this. Not ideal but at least I got to eat it hot instead of not having lunch. So we spend the afternoon cuddling, and she slept in the Baby K’Tan for about 2 hours.

I freaking love pistachios now. I mean, I always loved pistachios, but have purchased them 2x now while on Whole30. They are so good, and what I really like about it is the process of eating them. At least I don’t shovel them into my mouth like goldfish crackers or another snack.

Dinner

Sauteed fish over salad (romaine, celery, avocado, grape tomatoes) with a lemony tahini dressing

Price was out for poker so I made myself this dinner. It was quick, which was good with taking care of sicky Autumn, filling, and delicious. I ate it while sitting on the floor in the bathroom while Autumn took her bath. ha!

Side note- I made Price food to take to poker so he would have dinner there. Everyone else ate pizza but I made him pork cutlets, roasted veggies and sauteed kale. And he took a San Pellegrino with him too.

{Day 20}

Saturday, February 21st

It was a busy day cooking. I love days like that, but I did miss the baking element to it. I felt like I got a lot done, which was a good feeling. I prepped plenty of Whole30 meals by making the chicken soup, which will last us beyond this Whole30 adventure.

Breakfast

Homemade bacon, 2 over easy eggs, some pear

I’m of the feeling that you really need something to soak up all the delicious runny yolk goodness, which was missing from this breakfast. But it was still good as the bacon is killer. I can’t wait to get more pork belly to make more.

Lunch

Homemade Chicken soup

It was really good but I did miss the rice that I normally have with chicken soup. I didn’t mind it without it but it just felt ‘light’ to me without rice or pastina.

Dinner

Oven roasted fish with roasted fennel and tomatoes, squash

This was a perfect meal. Easy to prep, healthy, flavorful, and easy to clean up.

The squash was a bust since I had left it in the oven after I had turned it off so it was pretty dry. Blah.

{Day 21}

Sunday, February 22nd

Another day of cooking! I love weekend likes this. I had missed the baking the day before so I made muffins witht Autumn. Sad to not have any as they looks and smelled so freaking good

We also watched the Daytona 500 and the Oscars. I missed having some beer and wine while watching them.

Breakfast

Potato hash, homemade bacon, over easy eggs

I learned my lesson from the day before and made a quick potato hash to help soak up that blissful runny yolk goodness. And the bacon was still on point. I was thinking about doing it with some coffee grounds next time.

Lunch

Buffalo Chicken Tenders, 1 Slow Cooker Pork Carnitas taco

Ever since I made Pricer the Bufflao Wings from Against All Grain, he has been talking about them over and over again. So it was time to make them again so that he could enjoy them with watching Daytona. I made myself some tenders with chicken breast as I don’t like to eat wings.

I was making my post for Secret Recipe Club so I made 2 tacos using Boston bibb lettuce, some thinly sliced radishes, sliced grape tomatoes, guac, and cilantro. We each had one. So yummy!

Dinner

Spaghetti squash with homemade meat sauce

I made the sauce to be similar to my Four Meat Italian Gravy, with the exception of the sausage and meatballs. I could have used a complaint sausage and made my own meatballs, but I was feeling ‘lazy’ since I was already making the chicken soup and pork carnitas over the weekend. Ether way it was still really good. I am 110% sure that I am going to put ribs in my sauce from now on. Dear short ribs, I love you.

We were talking about how we don’t miss pasta. Still miss some grated cheese on top, but don’t miss pasta. Sure, we will have it from time to time in the future, but don’t feel the need for it. Although, I could destroy a bowl of ravioli right now…

Dessert

Chia pudding with some whipped coconut cream with berries

Still not a fan of whipped coconut cream. I think I’m missing the vanilla flavor. Maybe if I had a vanilla bean to scrape in I would like it more?

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Everything has been going well. I am happy to have reached the 2/3 mark.

I’m feeling good which is good, especially since Autumn got hit badly with a cold on Friday. I ended up the with the sniffles over the weekend but not a cold, which is really good. So if that is a Whole30 thing, then yay!

Whole30 #2: Days 4-6 Recap

{Day 4}

{Day 5}

{Day 6}

Whole30: Days 19-21 Recap

{Day 19}

{Day 21}